bench press - Meaning in Malayalam
bench press - Meaning in Malayalam
noun
- +1
Definitions and Meaning of bench press in English
bench press noun
- a weightlift in which you lie on your back on a bench and press weights upward
- a small punch press mounted on a workbench
Description
The bench press, or chest press, is a weight training exercise where a person presses a weight upwards while lying horizontally on a weight training bench. The bench press is a compound movement, with the primary muscles involved being the pectoralis major, the anterior deltoids, and the triceps brachii. Other muscles located in the back, legs and core are involved for stabilization. A barbell is generally used to hold the weight, but a pair of dumbbells can also be used.
Also see "Bench press" on WikipediaWhat is bench press meaning in Malayalam?
The word or phrase bench press refers to a weightlift in which you lie on your back on a bench and press weights upward, or a small punch press mounted on a workbench. See bench press meaning in Malayalam, bench press definition, translation and meaning of bench press in Malayalam. Learn and practice the pronunciation of bench press. Find the answer of what is the meaning of bench press in Malayalam.
Other languages: bench press meaning in Hindi
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What is bench press meaning in Malayalam, bench press translation in Malayalam, bench press definition, pronunciations and examples of bench press in Malayalam.
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